Step 1:

Come in and get your free WOD (Workout of the Day).  Every new member gets a chance to tryout CrossFit and see how it all works.  After that, then we'll go to step 2.

Cost: FREE

Step 2:

Now that you know what CrossFit is, and you've made the commitment to yourself that you're going to redefine what "Fitness" means to you.  You will sign up to take our "Fundamentals" course, which consist of 4 1on1 sessions with one of our trainers.  During these 4 sessions, you will learn all the proper movements to successfully enter into our Group Classes.  Some of the movements will include (but not limited to): Air Squat, Front Squat, Overhead Squat, Shoulder Press, Push Press, Push Jerk, Deadlift, Sumo Deadlift High Pull, Clean, Kettle Bell Swing, Kipping Pullup, Box Jumps, Wallballs, etc...

Cost:  These 4 sessions can cost as low as $150 total.

Step 3:

Get started with the Group Classes.  We limited our group classes to a maximum of 10 people, so the attention will always be on you!  This allows our staff to more closely evaluate your technique and at the same time allows your group members to push you to levels you wouldn't attempt by yourself.  In our pricing system, everyone is in "unlimited status".  We don't dictate how many times you want to workout.  We deliver a monthly system that optimizes your ability to utilize a personal trainer, everytime you come through the door, whenever the doors are open.

Cost:  Can cost as low as $115 a month.

Step 4:

Meet and exceed your goals...Then...Brag about your accomplishments.

*Discounts for Police, Fire and Military and extra Family Members*

Drop-ins $20/session