WOD

As many rounds in 20min:

5 ring dips

10 push-ups

15 squats

Post your rounds in the comments:

: A little busy this week.  Thanks Chris for the pic of the fire coming down to Carbon Canyon from Yorba Linda.

OUR FLYERS ARE JUST ABOUT DONE AND EVERYONE BETTER BE READY FOR A GREAT TIME THIS SATURDAY AT THE PARK.