CrossFit Rancho Cucamonga

CrossFit Rancho Cucamonga

Calendar

<<  January 2009  >>
 Mo  Tu  We  Th  Fr  Sa  Su 
   
  6  7  8  91011
12131415161718
19202122232425
262728293031 
Next Crossfit Games
186 days

Who's Online

We have 3 guests online
Banner

CrossFit Rancho Cucamonga

Our Youngest CrossFitter

September 12, 2008

WOD

"Heavy Fran"

21-15-9 reps

115lb Thrusters

Pull-ups

For Time:

tyler_squating 

 

2 Comment(s) - Add a comment

reply

HEY T-MAN.YOU ARE A FUNNY BOY!!!

reply

U are crazy!!!!!!!!!!!!!!

< Back

Add a comment..

Title:
Name:
Email:

(Will be kept private)

Website:
Comment:
23+77=: