CrossFit Rancho Cucamonga

CrossFit Rancho Cucamonga

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CrossFit Rancho Cucamonga

Kayla with perfect form

Friday 9/5/2008

WOD

5 Rounds For Time:

20 pull-ups

20 Push-ups

20 Squats

20 Box Jumps

kayla_kettlebell_pic_2

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